FAQs

Frequently Asked Questions (FAQs)

General & Product
What is LMNT?
LMNT is a tasty electrolyte drink mix formulated to provide everything you need and nothing you don’t. It features a science-backed electrolyte ratio—1000 mg sodium, 200 mg potassium, and 60 mg magnesium—with zero sugar, zero gluten, and no artificial ingredients.

Who is LMNT for?
LMNT is perfect for anyone living an active lifestyle, those following keto, low-carb, or fasting protocols, or anyone looking to beat brain fog and muscle cramps caused by dehydration.

How do I use LMNT?
Simply mix one packet into 16 to 32 ounces of water, depending on your taste preference. Shake or stir well, and enjoy!

Shipping & Delivery
Do you ship worldwide?
Yes! We are proud to offer worldwide shipping so you can get your salty fix no matter where you are located.

How much does shipping cost?

Domestic Shipping: Standard shipping rates apply at checkout, with free shipping options available on bulk orders or subscriptions.

International Shipping: Calculated at checkout based on your specific location and weight of the order.

How long will it take to get my order?
Orders are typically processed within 1–2 business days.

Domestic transit time: 3–5 business days.

International transit time: 7–14 business days (depending on customs clearance).

Orders & Pricing
What currency do you charge in?
All prices on our website are displayed and processed in US Dollars (USD).

Can I modify or cancel my order?
Because we strive to ship your order as quickly as possible, we can only make changes or cancellations within a very short window after the order is placed. Please reach out to us immediately at [email protected] and we will do our best to accommodate you.

Returns & Support
What is your return policy?
We want you to love your LMNT experience. If you aren’t completely satisfied with your purchase, please contact our support team within 30 days of receiving your order, and we will make it right.

How can I contact customer support?
We are always here to help! For any questions, concerns, or order inquiries, please email us directly at [email protected]. Our dedicated support team will get back to you within 24 hours.